Devices & Accessories
Sweet potato pikelets
Prep. 10 min
Total 45 min
28 pieces
Ingredients
-
water500 g
-
sweet potato peeled and cut into pieces (approx. 3 cm)300 g
-
unsalted butter30 g
-
plain flour240 g
-
sea salt¼ tsp
-
baking powder3 tsp
-
milk200 g
-
pure maple syrup60 g
-
smooth ricotta cheese160 g
-
eggs3
-
extra virgin olive oil spray to fry
Difficulty
easy
Nutrition per 1 piece
Sodium
80.1 mg
Protein
2.4 g
Calories
311.2 kJ /
74.4 kcal
Fat
2.3 g
Fibre
0.6 g
Saturated Fat
1.2 g
Carbohydrates
11.1 g
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