Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
- 2 ½ tsp salt
- 1 lime, juice only
- 250 g mangoes, unripe, peeled, stone removed, cut in halves
- 30 g shallot
- 15 g garlic clove
- 60 g red curly chillies, cut in halves
- 20 g bird's eye chilli (cili padi)
- 1 tomato, cut in quarters
- 1 tsp shrimp paste
- ½ tsp chicken stock powder
- 1 tbsp sugar
- 20 g cooking oil, plus extra to brush
- Nutrition
- per 1 portion
- Calories
- 2851 kJ / 682 kcal
- Protein
- 82 g
- Carbohydrates
- 64 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 1673 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Oil-free honey chicken wings
50 分
Tom Yam Mee Hoon
30 分
Sup Tauhu Kulit (Beancurd Skin Soup)
25min
Talam Gula Melaka (Steamed Palm Sugar Cake)
50 分
Es Kuwut (Honeydew and Coconut drink)
15 min
Mushroom Stir-Fry
55min
Mixed Paella (Hestan Cue™) Metric
40 min
Wolf Herring Fish Dumplings
30 分
Braised Mushroom With Broccoli And Beancurd Sheets
35 min
Stir Fried Whole Fish
20 分
Curry Mee
30 分
Cekodok Pisang (Fried Banana Balls)
15 min