Mini Frittatas

Mini Frittatas

4.0 4 rating

Prep. 10 min

Total 35 min

6 portions

Ingredients

olive oil plus extra to grease
15 g
prosciutto
6 slices
parsley, fresh leaves and tender stems
15 g
shallot cut into pieces (2.5 cm/1 in.)
115 g
bell peppers, mixed seeds removed, cut into pieces (2.5 cm/1 in.)
115 g
large eggs
5
cream 30%-40% M.F.
85 g
feta cheese cut into pieces
60 g
salt to taste
½ tsp
black pepper, ground
¼ tsp
water
570 g

Difficulty

easy

Nutrition per 1 portion

Sodium 781.8 mg

Protein 15.5 g

Calories 1118 kJ / 267.2 kcal

Fat 16.9 g

Fibre 5.5 g

Saturated Fat 7.4 g

Carbohydrates 16.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Mother's Day Brunch 10 Recipes
Canada

Treating Mom 10 Recipes
Canada

You might also like...

Gut Immunity Shot

Gut Immunity Shot

5 min

Lemonade

Lemonade

5 min

Sangria

Sangria

No ratings

Skin Glow Detox Juice

Skin Glow Detox Juice

10 min

Allergen Free Chocolate Dipped Fruit

Allergen Free Chocolate Dipped Fruit

45 min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

No ratings

Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

20 min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

30 h

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55 min

Southwest Quinoa

Southwest Quinoa

40 min