Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de frutos rojos congelados variados
- 400 g de leche
- 80 g de chocolate negro (70% de cacao) en trozos
- ½ cucharadita de vainilla líquida
- 1 pellizco de pimienta de Cayena molida
- 1 pellizco de sal
- Nutrition
- per 1 vaso
- Calories
- 951 kJ / 227 kcal
- Protein
- 5.5 g
- Carbohydrates
- 25.2 g
- Fat
- 12.2 g
- Saturated Fat
- 7 g
- Fibre
- 4 g
- Sodium
- 92.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de zanahoria, naranja y mango
10 分
Batido de frutas con zumo de naranja
5 分
Tortillitas de calabacín
20min
Mezcla de siete especias
5 分
Salmón al limón y soja
1h 30min
Croissants de salmón, crema de queso y lechuga
78小時
Mocktail de sandía y cítricos
10 分
Pizza con setas de primavera
1小時 20 分
Smoothie saludable
10 分
Mini focaccias con aceitunas
2h
Cocas de calabacín
2h
Smoothie de frambuesas, mango y yogur
10 分