Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharadita de salvado de avena
- 200 g de mango maduro en trozos
- 120 g de fresas congeladas
- 100 g de yogur griego
- 150 g de zumo de naranja
- 1 - 2 cucharaditas de miel (optional)
- Nutrition
- per 1 vaso
- Calories
- 657 kJ / 157 kcal
- Protein
- 6.1 g
- Carbohydrates
- 34.6 g
- Fat
- 0.7 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.2 g
- Sodium
- 23 mg
In Collections
Alternative recipes
Batido de piña, mango y ciruela
5min
Smoothie de manzana, plátano, piña y canela
5min
Smoothie de fresas y mango
5min
Smoothie de pera con verduras
5min
Smoothie de zanahoria, naranja y mango
10 分
Batido de plátano y yogur de vainilla
5min
Smoothie light
10 分
Smoothie delicioso
10 分
Smoothie de frambuesas, mango y yogur
10 分
Batido tropical de mango y plátano con leche de coco
5min
Batido de fresas
5min
Smoothie de plátano y arándanos
5min