Batido de plátano y anacardos

Batido de plátano y anacardos

4.8 58 ratings
Prep. 5 min
Total 5 min
2 vasos

Ingredients

  • de anacardos tostados sin sal
    20 g
  • plátano
    1
  • de azúcar (optional)
    30 g
  • de leche
    300 g
  • cubitos de hielo
    6

Nutrition per 1 vaso

Calories 258 kcal / 1080 kJ
Protein 7 g
Fat 9.7 g
Carbohydrates 35.7 g
Fibre 1.4 g
Saturated Fat 4.3 g
Sodium 69.4 mg

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