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Thermomix® TM7
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Thermomix® TM6
Compatible
Hamburguesa de pescado empanado
Prep. 30 min
Total 30 min
6 raciones
Ingredients
Salsa tártara
-
de perejil fresco (hojas y parte del tallo)3 ramitas
-
de pepinillos en vinagre (escurridos)10 - 15 g
-
de cebollitas en vinagre (escurridas)10 - 15 g
-
de alcaparras (escurridas)10 g
-
huevo duro1
-
de mayonesa200 g
Pescado empanado
-
de harina de trigo40 g
-
de pan rallado100 g
-
huevos2
-
de aceite de oliva4 - 5 cucharadas
-
filetes de merluza fresca (de aprox.120-150 g)6
Montaje
-
de lechuga6 hojas
-
panes de hamburguesa
Nutrition per 1 ración
Calories
383 kcal /
1603 kJ
Protein
45.8 g
Fat
16.3 g
Carbohydrates
10.7 g
Fibre
0.8 g
Saturated Fat
3.7 g
Sodium
271.3 mg
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Revista Thermomix nº 174
60 Recipes
Spain
Spain
