Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5 min

Total 30 min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Lower Sugar 26 Recipes
United States

You might also like...

Steamed Pineapple Coconut Cake

3.8(9)

1 h 45 min

Garam Masala

5.0(11)

10 min

Neapolitan Ice Cream Cake

4.2(6)

11 h 50 min

Granola Bars (Ben)

3.8(14)

1 h 10 min

Rustic Spice Mix for Bread

4.9(28)

5 min

Salted Chocolate Cashew Butter

4.2(16)

10 min

Superfood Energy Balls

4.3(19)

35 min

Quick and Spicy Black Beans

4.2(9)

20 min

Sticky Toffee Puddings

4.9(17)

1 h

Feta and Olive Loaves

4.7(19)

1 h 20 min

Steamed Applesauce Cake

4.1(23)

1 h

Berry Granola

4.9(48)

45 min