Skip to main content Search
Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal
No ratings
Prep. 5 min
Total 25 min
4 portions
Sign up for free

Ingredients

  • Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
    2
  • salt
    2 ½ tsp
  • lime juice only
    1
  • mangoes unripe, peeled, stone removed, cut in halves
    250 g
  • shallot
    30 g
  • garlic clove
    15 g
  • red curly chillies cut in halves
    60 g
  • bird's eye chilli (cili padi)
    20 g
  • tomato cut in quarters
    1
  • shrimp paste
    1 tsp
  • chicken stock powder
    ½ tsp
  • sugar
    1 tbsp
  • cooking oil plus extra to brush
    20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1673 mg
Protein 82 g
Calories 2851 kJ / 682 kcal
Fat 12 g
Fibre 2 g
Saturated Fat 5 g
Carbohydrates 64 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Asian with Thermomix® Cutter (TM5) 15 Recipes
International

You might also like...

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

4.0(204)

1 h 30 min

Salmon in Mushroom Cream Sauce with Potatoes

4.4(39)

50 min

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

4.6(42)

10 min

Steamed Cod with Vizcaina Sauce

4.7(32)

50 min

Orange Salmon with Broccoli Couscous

4.4(17)

35 min

Salmon with Spinach, Tomatoes and Lentils

4.6(84)

40 min

Cajun Shrimp Steamer with Garlic Butter

4.6(63)

40 min

Steamed salmon with broccoli pesto

4.2(105)

25 min

Prawns with coriander coconut rice

4.2(29)

35 min

Chilli mussels with risoni

4.0(24)

35 min

Moroccan prawns with preserved lemon couscous

4.3(45)

30 min

Balti coconut fish curry

4.4(105)

50 min

 Show all
Show all