Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Mandelmehl
- 60 g Kokosmehl
- 30 g Kichererbsenmehl
- 40 g Flohsamenschalen
- 2 ½ TL Backpulver
- ¾ TL Salz
- 35 g Öl
- 3 Eiweiß
- 200 g Wasser, heiß
- 2 TL Apfelessig
- 1 EL Sesam
- 1 EL Sesam, schwarz
- 1 Eigelb
- Nutrition
- per 1 Stück
- Calories
- 862 kJ / 206 kcal
- Protein
- 13 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Saturated Fat
- 1.4 g
- Fibre
- 8.6 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Low Carb Laugenbrötchen
1h
Low-Carb-Burger mit Wolkenbrötchen (Oopsies)
50min
Quark-Mandel-Brötchen
1小時 15 分
Leinsamenbrot
2小時 30 分
Low Carb Mandel-Cracker
40min
Saatenbrot
2h
Low Carb Nussbrötchen
1h 30min
Pistazien-Cracker
40min
Nussbrot
55 分
Mohnkuchen (Low Carb)
1小時 5 分
Brot ohne Mehl
1h 45 min
Low-Carb-Brötchen
1h