Compatible versions
Sweet potato pancakes with orange and strawberries (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g strawberries trimmed, cut into quarters
- 1 navel orange (see method)
- 2 tsp pure maple syrup
- 175 g sweet potato, peeled and cut into pieces (approx. 2 cm)
- 500 g water, plus as extra 1 tbsp
- 55 g buckwheat flour
- ½ tsp baking powder
- ½ tsp ground cinnamon
- 1 egg
- 1 egg white
- 80 g full cream milk
- extra virgin olive oil spray
- 190 g natural yoghurt, high protein (see Tip)
- Nutrition
- per 1 piece
- Calories
- 565 kJ / 135.2 kcal
- Protein
- 6.2 g
- Carbohydrates
- 17.5 g
- Fat
- 3.8 g
- Saturated Fat
- 1.7 g
- Fibre
- 2.7 g
- Sodium
- 75.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Strawberry and ginger spritz mocktail
15min
Tropical mocktail
10min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
30min
Mulled white wine
15min
Pink Waffles with Fruit
30min
The best egg salad open sandwich (Diabetes, TM6)
20min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Orange and cardamom granola clusters (Diabetes)
1h 15min
Berry and polenta porridge
20min
Mushroom and kale risotto
55min
ABC muffins
40min
Apple and almond overnight oats (gut health)
24h 10 min