Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g dried apricots, cut into pieces
- 40 g sultanas
- 120 g oats, quick
- 40 g desiccated coconut
- 30 g pepita seeds
- 30 g sunflower seeds
- 40 g coconut oil
- 30 g plain flour
- 70 g peanut butter
- ½ tsp ground cinnamon
- ¼ tsp baking powder
- 1 tsp natural vanilla extract
- 100 g water (see Tips)
- Nutrition
- per 1 portion
- Calories
- 349.3 kJ / 83.5 kcal
- Protein
- 2 g
- Carbohydrates
- 8.4 g
- Fat
- 5.2 g
- Saturated Fat
- 2.7 g
- Fibre
- 1.3 g
- Sodium
- 7.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cheesy broccoli nuggets (12 months+)
45min
Kumara (sweet potato) bites (9 months+)
55 分
Banana and oatmeal energy bars
35min
Baby-friendly Blueberry Oatmeal Fingers
30min
Baby-friendly Chickpea and Butter Bean Patties
1小時 20 分
Chicken bites (9 months+)
35min
Mixed veggie and cheddar egg muffins (6 months+)
30min
Delicious coconut dhal (6 months+)
30min
Salt-free vegetable stock paste (6 months+)
55 分
Hidden veg sausage rolls
45min
Apple, date and banana porridge (first foods)
15 分
Banana pancakes with cinnamon yoghurt (9 months+)
15 分