Skip to main content Search
Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)
3.6 21 ratings
Prep. 10 min
Total 25 min
4 portions
Sign up for free

Ingredients

  • cauliflower cut into florets
    450 g
  • onion cut into halves
    80 g
  • fresh coriander leaves only
    7 sprigs
  • extra virgin olive oil
    4 tsp
  • ground cumin
    1 tsp
  • curry powder (see Tip)
    2 tsp
  • ground cardamom
    ½ tsp
  • ground cloves
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • canned cherry tomatoes no-added salt
    400 g
  • water
    120 g
  • canned chickpeas no-added salt, rinsed and drained
    400 g
  • natural yoghurt high protein (see Tip)
    140 g
  • boneless lamb leg steaks cut into pieces (2 cm)
    400 g

Difficulty

easy

Nutrition per 4 portions

Sodium 628 mg
Protein 153 g
Calories 6100 kJ / 1460 kcal
Fat 53 g
Fibre 25 g
Saturated Fat 16 g
Carbohydrates 83 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Quick and easy pork noodles

3.9(162)

20 min

All in one bowl bolognese

3.2(170)

40 min

Beef and cashew nut yellow curry

3.9(76)

25 min

Pork fillet with chilli and coconut relish (Diabetes)

3.7(20)

45 min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

3.5(12)

45 min

Yellow curry sauce (Dandelion restaurant)

4.3(40)

55 min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.1(15)

35 min

Thai red chicken curry and rice

4.6(50)

40 min

Chicken laksa

4.1(91)

30 min

Creamy beef curry

4.7(392)

1 h 15 min

"Moussaka" bowl

4.7(75)

45 min

Creamy chicken curry and rice

4.7(370)

45 min