Devices & Accessories
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Prep. 20 min
Total 30 min
2 portions
Ingredients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1518.3 mg
Protein
19.9 g
Calories
3214.2 kJ /
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Saturated Fat
17.1 g
Carbohydrates
47 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Lasagne with fresh spinach pasta
2 h 20 min
Buffalo chicken pizza
1 h 30 min
Green bread and mushrooms (Diabetes)
45 min
Chicken and sweet corn soup
30 min
Lasagne bolognese
2 h 30 min
Zucchini lasagne
1 h 30 min
Steamed chocolate flan cake
2 h 40 min
Middle Eastern salmon with tahini yoghurt
40 min
Rainbow bowl
1 h 20 min
Pumpkin and antipasto risoni salad
35 min
Tomato pasta with vegetables and feta
30 min
Feta, spinach and potato frittata
1 h