Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Granny Smith apple, peeled, cored, quartered
- 2 oz pitted dates
- 2 oz dried apricots, pitted
- 2 oz dried cranberries
- 8 oz cream cheese, cut into pieces, softened
- 5 oz plain Greek yogurt
- 2 tbsp toasted sesame seeds
- ½ tsp salt, to taste
- ½ tsp curry powder
- 1 pinch ground cumin (optional)
- 1 carrot, julienned
- ½ cucumber, julienned
- 3 stalks celery, julienned
- Nutrition
- per 1 portion
- Calories
- 229 kJ / 54.7 kcal
- Protein
- 1.2 g
- Carbohydrates
- 6.5 g
- Fat
- 3 g
- Saturated Fat
- 1.5 g
- Fibre
- 0.8 g
- Sodium
- 75.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Turkey Taco Meat Filling
35min
Strawberry Shortcake Waffle
40 min
Pizza Waffles
1h 15min
Lemon Garlic Salmon
2h 20 min
Chicken Meatball Soup with Chickpeas
45 min
Crème Caramel
3h 50min
Cinnamon Crunch Cereal with Dairy-free Milk
9h
Buddha Bowl with Chicken (TM6)
1h
Cashew Milk (Metric)
5min
Cashew Milk
5min
Homemade Lemonade (TM5/6 Metric)
10 分
Blood Orange Margarita
15 min