Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz mixed nuts (e.g. almonds, hazelnuts, pecans, cashews)
- 16 oz rolled oats
- 1 ½ oz desiccated coconut flakes
- 6 ½ oz maple syrup
- 2 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ½ tsp salt
- 2 tsp vanilla extract
- 4 oz dried blueberries
- 1 oz freeze-dried strawberries
- 1 oz freeze-dried raspberries
- Nutrition
- per 1 portion
- Calories
- 1029 kJ / 246 kcal
- Protein
- 6 g
- Carbohydrates
- 29 g
- Fat
- 13 g
- Saturated Fat
- 2 g
- Fibre
- 5 g
- Sodium
- 75 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maple Buttermilk Biscuits
25 分
Green Power Smoothie Bowl
5 分
Cheesecakes in Jars
2h 30min
Strawberry Top Infused Water
1小時 5 分
Five Seed Energy Bars
1小時 45 分
Super Greens Powder
5h
Honey Blueberry Cobbler
1小時 40 分
Blueberry Protein Smoothie Bowl
5 分
Supergreen Granola
1小時 10 分
Two Second Breakfast
5 分
Chocolate Seed Granola
50 分
Fueled Up Protein Shake
5 分