Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Spice-rubbed chicken with maple glaze
Prep. 15 min
Total 25 min
2 portions
Ingredients
-
ground smoked paprika¼ tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
garlic flakes¼ tsp
-
salt2 pinches
-
ground black pepper2 pinches
-
skinless chicken breast fillets (approx 400-500 g) (see Tips)2
-
water100 g
-
pure maple syrup80 g
-
dried chilli flakes¼ tsp
-
fresh baby spinach leaves100 g
-
frozen green peas defrosted50 g
Nutrition per 1 portion
Calories
348 kcal /
1456.1 kJ
Protein
42.1 g
Fat
5 g
Carbohydrates
33 g
Fibre
2.7 g
Saturated Fat
1.2 g
Sodium
273.6 mg
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Australia and New Zealand
Australia and New Zealand
