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Papillote de poulet au citron, boulgour au poireau
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Ingredients
- 350 g de poireau, en morceaux
- 200 g de boulgour
- du sel
- du poivre moulu
- 700 g d'eau bouillante
- 1 citron jaune, en rondelles fines
- 16 aiguillettes de poulet
- ½ bouquet d'estragon frais
- Nutrition
- per 1 portion
- Calories
- 1581 kJ / 374 kcal
- Protein
- 43 g
- Carbohydrates
- 39 g
- Fat
- 3 g
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