Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g fresh parsley leaves
- 2 garlic cloves
- 150 g onions, quartered
- 40 g olive oil
- 40 g coconut oil
-
200
g raw squid rings
or whole baby squid, cleaned, cut in pieces - 200 g fresh octopus, cleaned, cut in pieces (2 cm)
- 1 - 2 pinches saffron threads, to taste
- 200 g raw, medium-sized prawns, peeled, deveined
-
200
g fresh mussels, cleaned, debearded
or cockles - 320 g risotto rice (e.g. arborio, Carnaroli)
- 160 g tomatoes, cut in pieces (3 cm)
- 80 g dry white wine
- 730 g water
-
2
tsp fish stock paste
or vegetable stock paste - 2 - 3 pinches ground black pepper, to taste
- 1 lemon, cut in wedges, for serving
- Nutrition
- per 1 portion
- Calories
- 2823 kJ / 674.7 kcal
- Protein
- 34.5 g
- Carbohydrates
- 76 g
- Fat
- 23.4 g
- Saturated Fat
- 10.9 g
- Fibre
- 1.7 g
- Sodium
- 581.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Low Carb Cauliflower Stuffing
1h 15min
Orange Creamsicle Whip
10 分
Duck Pâté and Caramelised Apple on Toasted Baguette (TM5)
No ratings
French Onion Soup (TM6)
1h
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM6)
1小時 40 分
Spiced red lentil and chicken soup (Diabetes)
30 min
Mussels with Leek and Coconut Sauce (TM5)
No ratings
Apple Mille-feuille with Lamb's Lettuce and Nuts
15 min
Broccoli Cream Soup with Croutons
1h
Rassolnik (pickled cucumber soup)
1小時 20 分
Creamy Mushroom Soup; Stuffed Peppers with Rice and Tomato Sauce
1h 5min
Penne with Mussels
2h 5min