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Ingredients
- 40 g extra virgin olive oil
- 300 g vegetables (e.g. celery, carrots, leek), cut into pieces (see Tips)
- 1 garlic clove
- 100 g brown onion, cut into quarters
- 50 g tomato paste
- 4 sprigs mixed fresh herbs, of choice, leaves only (see Tips)
- 100 g rock salt
- 30 g red wine
- 1 dried bay leaf
- 300 g beef mince
- Nutrition
- per 600 g
- Calories
- 6169.9 kJ / 1474.6 kcal
- Protein
- 65.5 g
- Carbohydrates
- 68.5 g
- Fat
- 102.9 g
- Saturated Fat
- 29.8 g
- Fibre
- 22.3 g
- Sodium
- 39207.6 mg
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