Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Wolkenbrötchen (Oopsies)
- 4 Eier, getrennt
- 1 TL Backpulver
- 1 TL Weißweinessig
- ½ TL Salz
- 100 g Frischkäse
- ½ TL Oregano
- Sesam zum Bestreuen
Burger-Sauce
- 1 Schalotte, klein (ca. 20 g)
- 3 Gewürzgurken, in Stücken
- 80 g Salatcreme, light (z.B. Miracel Whip Balance)
- 1 TL Tomatenmark
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Erythrit
- 1 TL körniger Senf
- 1 TL Weißweinessig
Burger-Pattys und Fertigstellung
- 1 Zwiebel, klein, halbiert
- 600 g Rinderhackfleisch, grob zerzupft
- 1 TL Salz
- ½ TL Pfeffer
- 2 EL körniger Senf
- 1 EL Tomatenmark
- 1 - 2 EL Öl zum Braten
- 4 Scheiben Cheddar-Käse
- ½ Avocado, reif, in Scheiben (5 mm)
- 1 Fleischtomate, in dicken Scheiben (ca. 1 cm)
- 4 Blätter Lollo biondo
- Nutrition
- per 1 Portion
- Calories
- 3346 kJ / 800 kcal
- Protein
- 42 g
- Carbohydrates
- 16 g
- Fat
- 64 g
- Saturated Fat
- 24 g
- Fibre
- 4.5 g
- Sodium
- 2645 mg
In Collections
Alternative recipes
Low Carb Laugenbrötchen
1h
Low Carb Zucchini-Lasagne
45min
Low Carb Zucchini-Pizza
1小時 10 分
Low Carb Pizza mit Hähnchen
1h
Low-Carb-Wolken
35min
Low Carb Flammkuchen
1小時 20 分
Low-Carb-Pizzarolle
35min
Low-Carb-Gnocchi mit Tomatensauce
40min
Low Carb Hot-Dog
2h
Low-Carb-Nudel-Bowl
30min
Low Carb Puten-Döner
50min
Low Carb Hack-Rolle
45min