Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de hojuelas de avena
- 150 g de aguacate, pelado y en trozos (1-2 cm)
- 1 cdita de extracto de vainilla natural
- 30 g de crema de coco
- 15 - 30 g de miel de maple
- 1 - 2 cdas de agua
- 30 g de cocoa en polvo
- 50 g de cocoa en polvo, para cubrir
- Nutrition
- per 1 pieza
- Calories
- 165.5 kJ / 39.6 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 1.3 g
- Sodium
- 1.1 mg
In Collections
Alternative recipes
Jugo verde pre-work out
5min
Avena y frutas
15min
Crema de cacahuate
10min
Pan vegano de plátano
1h
Brownies a la Mexicana
40min
Hot cakes con frutos secos
15min
Pan de plátano saludable
1h
Dosa (crepas de arroz y lentejas) TM6
16h
Panqué de plátano
1h 50min
Muffins de camote con nueces
1h
Hot cakes de harina de avena
30min
Hot cakes de avena
30min