Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 225 g de almendra entera
- 280 g de avena, en hojuelas
- 60 g de nuez de la India
- 60 g de coco rallado
- 500 g de dátiles, sin semillas
- 240 g de agua
- 60 g de arándanos
- 30 g de goji berries
- 60 g de pepitas de calabaza
- 90 g de cereza deshidratada (optional)
- 130 g de mora azul, deshidratado
- 1 cdita de nuez moscada en polvo
- 2 cditas de canela en polvo
- 1 pizca de clavo de olor, molido
- 1 cdita de jengibre en polvo
- 1 cdita de extracto de vainilla natural
- Nutrition
- per 1 pieza
- Calories
- 1241 kJ / 296 kcal
- Protein
- 9 g
- Carbohydrates
- 46 g
- Fat
- 14 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 25 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Waffles
40 分
Pay de limón sin gluten
4小時 20 分
Barritas de media mañana
3h
Crema de cacahuate
10 分
Galletas de avena y pasas
50 分
Leche de coco
10 分
Barritas de avena y bayas
55min
Galleta de avena y chocolate sin gluten, sin azúcar
1小時
Cubitos de chocolate (dátiles, cocoa y avena)
20min
Galletas de garbanzo con chispas de chocolate sin gluten
55min
Leche de almendras TM6
12h
Galletas con avena, almendra y chocolate blanco
50 分