Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g flocos de aveia
- 150 g abacate s/ casca, cortado em pedaços (1-2 cm aprox.)
- 1 c. chá de extrato de baunilha
- 30 g manteiga de coco
- 15 - 30 g xarope de ácer
- 1 - 2 c. sopa de água
- 30 g farinha de alfarroba, mais q.b. p/ envolver
- Nutrition
- per 1 unidade
- Calories
- 165.5 kJ / 39.6 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 1.3 g
- Sodium
- 1.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45min
Muffins de banana e espinafres
30min
Pão de amêndoa e iogurte
1h 20 min
Brownie de batata-doce
1h
Hambúrguer vegetariano de beterraba
3h 25 min
Pão de sementes e tâmaras
1h 50min
Pataniscas de espinafres com tahini
25min
Cheesecake de cereja vegan
5h
Pão proteico de quark
1h
Pão de banana e cacau
30min
Banana bread sem farinha
1h 20 min
Pão de banana e alfarroba
1h 45min