Gaspacho de grão e cominhos

Gaspacho de grão e cominhos

4.0 2 rating

Prep. 5 min

Total 6 h

6 doses

Ingredients

grão-de-bico cozido escorrido
400 g
miolo de pão
40 g
vinagre
5 g
azeite
20 g
cominhos
½ c. chá de
sal
1 c. chá de
água
600 g
Folhas de coentros q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Sodium 567.2 mg

Protein 5.4 g

Calories 586.1 kJ / 140.1 kcal

Fat 5.2 g

Fibre 4.5 g

Saturated Fat 0.7 g

Carbohydrates 18.6 g

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