Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g de kiwis pelados, en cuartos
- 2 cucharaditas de canela molida (optional)
- 1 cucharadita de jengibre en polvo
- 50 g de agua
- 10 g de zumo de limón
- 60 g de dátiles sin hueso
- 160 g de copos de avena
- 50 g de aceite de coco
- Nutrition
- per 1 ración
- Calories
- 1111 kJ / 265 kcal
- Protein
- 5.8 g
- Carbohydrates
- 40.2 g
- Fat
- 10.7 g
- Saturated Fat
- 7.6 g
- Fibre
- 6.6 g
- Sodium
- 4.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bizcochitos de batata dos chocolates
1h
Tallarines con pesto de remolacha
2h 35min
Zoodles con boloñesa rápida de lentejas
15 分
Trufas veganas
20 分
Bizcocho de té matcha y coco
50 分
Gyros de remolacha con salteado de pollo
45 min
Helado de manzana y menta
8h 20min
Ensalada de batata con manzana, espinacas y quinoa
25 分
Crema de pera con vainilla y jengibre
1h 20min
Cesta de lombarda con quinoa y pollo
30 分
Scones de calabaza
1h
Curry de batatas y brócoli
20 分