Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Seitan
- 50 g miolo de noz
- 3 dentes de alho
- 280 g cebola cortada em pedaços
- 30 g molho de soja
- 1 c. chá de sal
- 950 g água
- 175 g farinha de glúten
- 30 g azeite
- 1 pitada de pimenta
Puré
- 750 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 200 g ervilhas
- 200 g leite de coco
- 350 g água
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 1505 kJ / 360 kcal
- Protein
- 8 g
- Carbohydrates
- 54 g
- Fat
- 12 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chili de soja com grão e feijão
40min
"Bacalhoada" de seitan
1h 20 min
Tarte de milho com tofu, cebola roxa e salsa
15min
Chili com seitan
25min
Estufado de tofu
30min
Folhado de seitan
45min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min
Seitan
50min
Tofu à Lagareiro
13h
Tofu mexido
25min
Arroz amigo do pato
45min
Bolonhesa sem carne
45min