Nussriegel für Sportler

Nussriegel für Sportler

4.7 381 ratings
Prep. 15 min
Total 1 h 30 min
16 Stück

Ingredients

  • Nüsse, ganz, gemischt geröstet, gesalzen
    150 g
  • Kürbiskerne
    50 g
  • Sonnenblumenkerne
    50 g
  • Sesam
    50 g
  • Kakaonibs
    50 g
  • Butter in Stücken
    50 g
  • Rohrohrzucker
    100 g
  • Honig
    50 g

Nutrition per 1 Stück

Calories 188 kcal / 786 kJ
Protein 4 g
Fat 14 g
Carbohydrates 11 g
Fibre 2.2 g
Saturated Fat 3 g
Sodium 12 mg

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