Bananabread-Granola
TM5 TM6

Bananabread-Granola

4.7 (32 ratings)

Ingredients

  • 30 g Goldleinsamen
  • 250 g Haferflocken, kernig
  • 100 g Pecannüsse
  • 25 g Cornflakes, z. B. Vollkorn-Cornflakes
  • ½ TL Ingwer, gemahlen
  • 2 Prisen Muskat
  • ¾ TL Zimt
  • 40 g Rohrohrzucker
  • 2 Prisen Salz
  • 15 g Vanillezucker, selbst gemacht
  • 50 g Kokosöl
  • 180 - 200 g Bananen, klein, sehr reif, in Stücken
  • 50 g Honig
  • 50 g Mandelmus

Nutrition
per 1 Portion
Calories
1335 kJ / 319 kcal
Protein
7 g
Carbohydrates
36 g
Fat
18 g
Saturated Fat
6 g
Fibre
5.7 g
Sodium
50 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes