Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- aceite de coco, para engrasar
- 200 g de bananas, bien maduras en trozos
- 220 g de copos de avena fermentada (ver sugerencias)
- 110 g de leche de almendras
-
2
cucharadas de manteca de maní
or 2 cucharadas de manteca de almendras - 1 cucharada de canela en polvo
- 1 cucharada de miel
- 1 cucharadita de extracto de vainilla
- Nutrition
- per 1 unidad
- Calories
- 380 kJ / 91 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Puré de papas al estilo Argentino
50 min
Budín de naranja
1h
Budín de mandarinas
55min
Fainá
2h 25 min
Muffins de avena y almendras
12h 40min
Trufas de almendra y cacao
25 min
Muffins de zucchini y queso
40 min
Tarta soufflé de espinaca
1h
Frittata de brócoli con hierbas aromáticas
30 min
Chipa
30 min
Alfajores de nuez
1h
Pepitas
55min