Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g de semillas de linaza
- 130 g de semillas de zapallo
- 130 g de semillas de sésamo
- 130 g de harina integral
- 300 g de agua
- 30 g de aceite de oliva
- 1 cucharadita de sal marina
- Nutrition
- per 1 unidad
- Calories
- 567 kJ / 157 kcal
- Protein
- 2.4 g
- Carbohydrates
- 4.5 g
- Fat
- 14.9 g
In Collections
Alternative recipes
Empanadas de champiñones
2小時 10 分
Crema de porotos negros
13小時 10 分
Chardonnay sour
10 分
Hamburguesa de porotos azuki
1h 30 min
Panqueques con dulce de leche
1h 15min
Empanada de pino al horno
4小時
Pastafrola de membrillo con nueces
2h 20 min
Queque de zanahoria y naranja
2小時 15 分
Queque clásico
1小時 20 分
Crema de zapallo camote aromatizada al jengibre
50 min
Pisco sour
10 分
Pan amasado
55min