Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Summer dahl
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
red lentils300 g
-
brown onion cut into halves1
-
piece fresh ginger3 cm
-
garlic cloves3
-
ground turmeric¼ tsp
-
garam masala¼ tsp
-
dried chilli flakes¼ tsp
-
extra virgin olive oil2 tsp
-
water350 g
-
green beans trimmed and cut into halves150 g
-
broccolini cut into halves1 bunch
-
coconut milk200 g
-
fresh baby spinach100 g
-
sea salt to taste
-
fresh long red chilli cut into slices, to serve1 - 2
-
lemon juice to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
128.8 mg
Protein
21.5 g
Calories
1615.8 kJ /
384.7 kcal
Fat
11.8 g
Fibre
15.4 g
Saturated Fat
6.8 g
Carbohydrates
40.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sam Wood
16 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Vegetarian chilli
35 min
Sweet potato korma with crispy potato skins
55 min
Caribbean curry
40 min
Lentil curry (dahl)
30 min
Three-bean shepherd's pie
26 h
Spiced lentil vegetable soup
1 h 30 min
Vegetable curry with cauliflower couscous
45 min
Hearty lentil chilli
50 min
Red lentil cauliflower dahl
35 min
Lentil and chickpea burger with tahini dressing
1 h 30 min
Sweet potato frittata with coriander chilli sauce
1 h 35 min
Chickpea ratatouille (gut health)
1 h