Compatible versions
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Couscous and Mixed Vegetables
- 150 g hazelnuts
- 150 g dried apricots
- 300 g onions, quartered
- 2 garlic cloves
- 60 g olive oil
- 1 tsp fine sea salt
- 200 g couscous
-
1
heaped tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l), crumbled - 600 g water
- 200 g carrots, peeled, cut in slices (5 mm)
- 200 g courgettes, cut in slices (7-10 mm)
- 150 g red pepper, cut in bite-size pieces
- 150 g feta cheese, cut in small cubes (5 mm)
- 100 g frozen peas
Stracciatella Cream and Couscous Finalisation
- 100 g caster sugar
- 4 egg whites
- 250 g cream cheese
- 50 g chocolate flakes
- 1 Tbsp olive oil
- 50 g feta cheese, cut in small cubes (5 mm)
- 2 tsp fresh parsley, leaves only, chopped, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 3300 kJ / 788 kcal
- Protein
- 26 g
- Carbohydrates
- 66 g
- Fat
- 42 g
- Saturated Fat
- 12 g
- Fibre
- 13.3 g
- Sodium
- 1155 mg
In Collections
Alternative recipes
Lentils and Roasted Roots with Salsa Verde
1小時 30 分
Lentil, Red Pepper and Harissa Soup
45 分
Pea Gazpacho
4h 15min
Roasted Aubergine with Oyster Mushrooms
1h
Spinach Dumplings in Tomato Ragout
1h
Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream
1h 15min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
1h 5min
Lentil and Chorizo Stew
4h
Pea and Mint Soup (TM6)
20 分
Lasagne with Vegetable Ragu
1小時 10 分
Steamed Broccoli and Courgettes
15min