Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de gingembre frais (voir "Variante")
- 10 g de curcuma frais (voir "Variante")
- 1 banane, coupée en morceaux
- 3 oranges, pelées à vif et coupées en morceaux
-
150
g de boisson végétale au soja
or 150 g de boisson végétale à l'amande ou à la noisette
- Nutrition
- per 1 verre
- Calories
- 920 kJ / 218 kcal
- Protein
- 5 g
- Carbohydrates
- 37.5 g
- Fat
- 2.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 9 g
- Sodium
- 6 mg
In Collections
Alternative recipes
Smoothie mangue, ananas, gingembre
10 分
Jus frais de tomate et pastèque
10 分
Jus énergétique orange-mangue
15 min
Citronnade à la menthe et au miel
10 分
Smoothie banane, kiwi et Passion
5min
Smoothie banane-framboise
5min
Smoothie fraise-banane-pamplemousse
10 分
Smoothie avoine, banane, cajou
5min
Smoothie banane-fraise aux graines de lin
5min
Smoothie melon et pêche
10 分
Jus de pomme, citron, carotte et miel
10 分
Smoothie avocat, ananas, vanille
15 min