Smoothie avoine, banane, cajou

Smoothie avoine, banane, cajou

4.8 135 ratings
Prep. 5 min
Total 5 min
6 verres

Ingredients

  • 25 g de noix de cajou grillées, non salées
  • 80 g de banane
  • 50 g de flocons d'avoine
  • 6 dattes dénoyautées
  • 500 g de lait d'avoine

Difficulty

easy


Nutrition per 1 verre

Calories 127 kcal / 533 kJ
Protein 2.5 g
Fat 3.8 g
Carbohydrates 19.3 g
Fibre 1.8 g

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