Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 100 g de carotte, coupée en morceaux (3-4 cm)
- 70 g de céleri branche, coupé en morceaux
- 120 g de champignons frais
- 25 g d'huile d'olive extra vierge
- 400 g de tomates entières pelées au jus
-
1
c. à soupe de bouillon de légumes en pâte
or 1 cube de bouillon de légumes - 120 g de lentilles corail
-
1
c. à soupe de sauce de soja
or 1 c. à soupe de sauce de soja japonaise (shoyu), type tamari
- Nutrition
- per 1 portion
- Calories
- 817 kJ / 196 kcal
- Protein
- 11.5 g
- Carbohydrates
- 21.5 g
- Fat
- 6.8 g
- Saturated Fat
- 1 g
- Fibre
- 7.5 g
- Sodium
- 804.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Moussaka de lentilles
2h
Chili de pois chiches
45min
Chili sin carne
1h 25 min
Bolognaise aux lentilles vertes
40min
Curry de pois chiches au tofu
25min
One pot à la mexicaine quinoa, poivrons et maïs
30min
Steaks de quinoa aux haricots rouges
1h 50 min
Sauce bolognaise aux lentilles
55min
Parmentier végétarien aux aubergines et lentilles
1h 30min
Potée de haricots fumés
30min
Chili sin carne au tofu, tomates et poivrons
50min
Lasagne véganes aux lentilles
2h 20 min