![Sous-vide filets de poulet Sous-vide filets de poulet](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8ad5c90d-1cbc-41d7-83b6-2231dc59e0b3/Derivates/084f75d3-7e7b-4993-a09c-885a9c916520.jpg)
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Ingredients
- 4 filets de poulet, sans peau (180-200 g chacun, 2-3 cm d'épaisseur)
- 1200 g d'eau
- 30 g de jus de citron
- Nutrition
- per 1 portion
- Calories
- 585.8 kJ / 140.3 kcal
- Protein
- 32.3 g
- Carbohydrates
- 0 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 0 g
- Sodium
- 90.8 mg
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