Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
16
oz broccoli florets, divided
or 16 oz cauliflower florets, divided
- Nutrition
- per 4 oz
- Calories
- 132.9 kJ / 31.8 kcal
- Protein
- 3.4 g
- Carbohydrates
- 5.9 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 0 g
- Sodium
- 30.6 mg
In Collections
Alternative recipes
Ground Coffee
5 min
Fruit, Date and Nut Chop
5 min
Basic Basmati Rice
35 min
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
40 min
Collard Greens
1h 5min
Steamed Veggies with Cauliflower Hummus
45 min
California Stuffed Artichokes
55 min
Cauliflower "Fried" Rice
40 min
Jalapeño XO Sauce with Scallops and Black Rice (Thomas Lim)
14h 10min
Barbecue Hollandaise
20 min
Roasted Cauliflower and Kale Soup
1h 5min
Cauliflower Pizza Base
1h 15 min