Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 - 3 pés de salsa
- 2 - 3 pés de coentros
- 60 g chalota
- 50 g azeite
- 40 g sumo de limão (1 unid. aprox.)
- 500 g água
- 150 g favas frescas
- 250 g couve-flor, só os floretes
- 300 g espargos verdes arranjados
- 300 g ervilhas frescas
- Nutrition
- per 1 dose
- Calories
- 640 kJ / 154 kcal
- Protein
- 7 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Saturated Fat
- 1.2 g
- Fibre
- 6 g
- Sodium
- 31.5 mg
In Collections
Alternative recipes
Sopa de sabores de Inverno
50min
Salada de beterraba, batata e ovo mole
40min
Sopa de lentilhas com almôndegas de bulgur
1小時 40 分
Gratinado de funcho vegan
1h 25min
Salada de espinafres, grão-de-bico e couve-flor
40min
Salada de arroz com frango e pesto de hortelã
8小時
Salada de batata-doce, lentilhas e freekeh (Dani Valent)
1h 30min
Salada de milho e arroz preto
1h
Piza de feijão-verde e pesto
1h 45 min
Sopa de legumes com trigo sarraceno
40min
Piza vegan
1h 30min
Sopa detox
1h