Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 eggs
- 250 g cream cheese, softened
- 30 g sunflower seeds
- 15 g flaxseeds
- 50 g raw almonds
- 15 g psyllium husk
- 30 g coconut flour
- 1 tsp gluten free baking powder
- 1 tsp salt
- 50 g mixed seeds, for garnishing
- Nutrition
- per 1 piece
- Calories
- 1414.3 kJ / 336.7 kcal
- Protein
- 13.3 g
- Carbohydrates
- 4.4 g
- Fat
- 29.1 g
- Saturated Fat
- 11.4 g
- Fibre
- 7.3 g
- Sodium
- 606.7 mg
Alternative recipes
Keto Shortbread Cookies
55 分
Keto Cheesecake
7小時 20 分
Keto Mayo
10 分
Keto Cream Cheese Pancakes
40min
Keto sweet pastry
1h
Cauliflower hash browns with smoked salmon and sour cream
30min
Sugar free strawberry jam
1h
Flourless bagels
1小時 40 分
Dairy and grain free wraps
45min
The ultimate low carb celebration cake
1小時 20 分
Keto crackers
1h
Keto lemon curd
10 分