Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de queso parmesano en trozos
- 1 diente de ajo
- 30 g de aceite de oliva
- 400 g de zucchini en trozos
- 120 g de harina de almendra
- 20 g de psyllium
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 1 cucharada de aceite de oliva
-
hojas de ciboulette
or hojas de perejil fresco
- Nutrition
- per 1 unidad
- Calories
- 1498 kJ / 358 kcal
- Protein
- 10 g
- Carbohydrates
- 5 g
- Fat
- 25 g
- Fibre
- 9 g
Alternative recipes
Knishes de Papa y Varenikes
1h 30 min
Nuggets de pollo al horno
1h
Budín de naranja
1h
Mousse de cacao y palta
5min
Soufflé de calabaza
1h
Alfajorcitos de cajú y coco rallado, rellenos de dátiles
2h 15min
Barritas de avena y chocolate
45min
Muffins de zucchini y queso
40min
Tarta soufflé de espinaca
1h
Salmón con costra de almendras y hierbas
45min
Frittata de brócoli con hierbas aromáticas
30min
Strogonoff de pollo
40min