Wholemeal Mantou

Wholemeal Mantou

4.8 15 ratings

Prep. 10 min

Total 1 h

10 portions

Ingredients

water
730 g
caster sugar
20 g
dried yeast
1 tsp
cooking oil (sunflower oil, corn oil or soybean oil)
20 g
pau flour (see tips)
230 g
wholemeal flour
20 g
salt
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 40 mg

Protein 2 g

Calories 495 kJ / 118 kcal

Fat 2 g

Fibre 0 g

Saturated Fat 0 g

Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Kneading: Asian Recipes 11 Recipes
International

Thermomix®️ Experience Menu 33 Recipes
International

You might also like...

Cereal Prawns

30 min

Sambal Kangkung

10 min

Braised Eggs

No ratings

Pandan Sponge Cake

1 h

Asam Pedas Ikan (Spicy Tamarind Fish)

35 min

Homemade Fish Ball Soup

2 h

Gula Melaka Huat Kuih (Palm Sugar Steamed Cupcakes)

55 min

German Cookies

1 h 10 min

Crispy Garlic Slices and Garlic Oil

20 min

Black Glutinous Rice Dessert (Bubur Pulut Hitam)

3 h 30 min

Golden Pillow (Big Bun With Nyonya Curry Chicken Filling)

2 h 45 min

Inti Kelapa (Sweet Coconut Filling)

15 min