Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 gousse d'ail
- 400 g de betterave cuite, coupée en morceaux
- 265 g de pois chiches en conserve, égouttés
- 25 g de jus de citron
- 150 g de yaourt à la grecque
- ½ c. à café de cumin en poudre
- 2 c. à soupe d'huile d'olive
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 435 kJ / 104 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 6 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Houmous de châtaigne à l'orientale
10min
Guacamole de petits pois
20min
Houmous de betterave
15min
Houmous de betterave
13小時 35 分
Houmous de carottes rôties
40min
Tzatziki
3小時 5 分
Crème d'aubergine à l'amande
20min
Tartinade de tofu fumé et noix de cajou
1h 5min
Tartinade de carotte au chèvre et carvi
1h 15min
Houmous de carotte
25min
Houmous de courgette
10min
Rillettes de carotte aux herbes et épices
2h 15min