Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite
- 400 g espinafres descongelados bem espremidos
- 1 c. chá de sal
- 1 pitada de noz-moscada (optional)
- 150 g leite
- 50 g farinha
- 1 c. sopa de vinagre
- Nutrition
- per 1 dose
- Calories
- 671.9 kJ / 160.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 15.4 g
- Fat
- 9.2 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.6 g
- Sodium
- 677.2 mg
Alternative recipes
Peixinhos da horta com molho de salsa
40 min
Salsichas enroladas em couve-lombarda
1小時 5 分
Esparregado de grelos e nabiças
40 min
Fumet de camarão
15 min
Soufflé de peixe
1h 10 min
Soufflé de peixe
1h
Puré de batata e legumes
40 min
Ganso de vitela com molho béarnaise e esparregado de nabiças
1h
Puré de couve-flor
1h 10 min
Rolo de espinafres e salmão
55 min
Perna de peru com puré de maçã
11h 30 min
Esparregado de feijão-verde
45 min