Skip to main content Search
Bulghur

Bulghur
4.4 8 ratings
Prep. 5 min
Total 35 min
2 portions
Sign up for free

Ingredients

  • bulghur (see Tips)
    200 g
  • water
    400 g
  • oil
    20 g
  • sea salt to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 25 mg
Protein 12.3 g
Calories 1800.8 kJ / 430.4 kcal
Fat 11.3 g
Fibre 12.5 g
Saturated Fat 1 g
Carbohydrates 75.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Rice & Grains 15 Recipes
Australia and New Zealand

You might also like...

Fennel, freekeh and orange salad

3.8(8)

2 h 25min

Bulgur Wheat

4.7(23)

35min

Basic Bulgur

5.0(13)

35min

Spelt

3.0(2)

2 h 40min

Browned Turkey Strips

4.7(3)

15min

Cevapcici with Ajvar (Balkan sausage with Aubergine and Pepper Dip)

4.1(7)

2 h

Lentil purée (Moujadarra)

3.9(21)

1 h 20min

Chicken moghrabieh

3.5(4)

25 h 15min

Peas with ham

4.6(5)

30min

Grain salad lettuce cups

5.0(2)

1 h 55min

Passionfruit cheesecake (Diabetes)

4.5(6)

2 h

Lentil and mint salad

4.4(15)

3 h 55min