Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g bulghur (see Tips)
- 400 g water
- 20 g oil
- sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1800.8 kJ / 430.4 kcal
- Protein
- 12.3 g
- Carbohydrates
- 75.9 g
- Fat
- 11.3 g
- Saturated Fat
- 1 g
- Fibre
- 12.5 g
- Sodium
- 25 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cooked Quinoa
15 分
Sous-vide fish with lemon and herbs
1小時 15 分
Hazelnut and herb stuffed cauliflower
55 分
Nut butter dressing
5 分
Steamed vegetables with kefir dressing (gut health)
40min
Vegan mayonnaise
15 分
Traditional hommus
25h 5min
Steamed Chinese greens
30min
Boosted Super Green Juice
10 分
Steamed Spinach
20min
Brown basmati rice
40min
Bulgur Wheat
35min