Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de cebolla, en trozos
- 1 diente de ajo (optional)
- 700 g de calabacita, en trozos
- 500 g de agua
-
1
cubo de caldo de verdura (para 0,5L)
or 1 cda de concentrado de caldo de verdura - 1 cdita de sal, y un poco más al gusto
- 1 pizca de pimienta molida, y un poco más al gusto
- 10 g de mantequilla sin sal
- 40 g de queso crema
- Nutrition
- per 1 porción
- Calories
- 364 kJ / 87 kcal
- Protein
- 2.9 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Saturated Fat
- 3.4 g
- Fibre
- 2 g
- Sodium
- 638.1 mg
In Collections
Alternative recipes
Sopa de poro y papa
40min
Sopa de calabacitas
40min
Crema de espinacas con nuez
20min
Salsa boloñesa
35min
Crema de jitomate
30min
Crema de zanahoria y jengibre
55min
Sopa de brócoli
15min
Crema de chile poblano
25min
Sopa de jitomate y elote
40min
Crema de champiñones
20min
Crema de verduras
35min
Sopa de poro y papa
30min