Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g frozen pitted cherries
- 1 grapefruit, peeled and cut into pieces
- 2 bananas, cut into slices
- 70 g soy milk
- 20 g LSA (optional - see Tips)
- 20 g pure maple syrup
- 3 tbsp linseeds (flaxseeds) (see Tips)
- 3 tbsp muesli
- 2 tbsp cacao nibs
- Nutrition
- per 1 portion
- Calories
- 1851.6 kJ / 440.9 kcal
- Protein
- 12.8 g
- Carbohydrates
- 48.7 g
- Fat
- 18.1 g
- Saturated Fat
- 1.7 g
- Fibre
- 14.3 g
- Sodium
- 47.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tropical smoothie bowl with raspberries and hemp seeds
15 min
Everyday protein shake
5min
Pink smoothie bowl with coconut and pecans
10min
Mixed berry smoothie bowl
10min
Green smoothie
10min
Protein shake
5min
Pomegranate smoothie bowl with chia seeds
10min
Sunrise smoothie
10min
Green smoothie bowl with seeds and berries
10min
Green smoothie bowl
20 min
Chocolate hazelnut smoothie bowl
50 分
Raspberry smoothie bowl with chia seeds
10min