Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Cherry-Tomaten, halbiert
- 1 rote Paprika, in mundgerechten Stücken
- 1 Frühlingszwiebel, in Ringen
- 2 Stängel Basilikum, abgezupft
- 25 g gemischte Kräuter (z. B. Petersilie, Kerbel, Estragon, Basilikum), abgezupft
- 60 g Joghurt, 1,5% Fett
- 30 g entrahmte Milch, 0,1 - 0,3% Fett
- 1 Ei
- 15 g Butter, weich
- ½ TL Salz und etwas mehr zum Abschmecken
- 80 g Weizenmehl Type 550
- ½ TL Backpulver
- 1 Prise Muskat
- 5 g Öl zum Backen
- Pfeffer zum Abschmecken
- 5 g Crema di Balsamico
- Nutrition
- per 1 Portion
- Calories
- 1228 kJ / 293 kcal
- Protein
- 11 g
- Carbohydrates
- 36 g
- Fat
- 10 g
- Fibre
- 4.4 g
Alternative recipes
Vollkorn-Frischkäse-Pancakes mit Grünkohl
35 分
Süßkartoffel-Mango-Proteinshake
30min
Beeren-Joghurt-Eis am Stiel
8h 10 min
Couscous-Quark-Speise mit Beeren
15min
Himbeer-Mango-Chia-Pudding
6h 10 min
A Bratapfel a day
50 分
Kirsch-Schoko-Shake
5 分
Schoko-Protein-Pancakes
20min
Vanille-Protein-Quark
10min
Strawberry-Cheesecake Overnight Oats
4h 10min
Quark-Kokos-Shake
5 分
Bananen-Cookies
25min