
Devices & Accessories
Fluffy Baked Omelet
Prep. 5 min
Total 35 min
2 portions
Ingredients
Mushroom-Onion Filling
-
yellow onions in half moons (¼ in.)4 oz
-
extra virgin olive oil plus extra to grease1 oz
-
fresh mushrooms (e.g. baby bellas, button), sliced4 oz
-
salt¼ tsp
Omelet
-
large eggs6
-
salt to taste¼ tsp
-
ground black pepper⅛ tsp
-
fresh parsley chopped, to garnish
Nutrition per 1 portion
Calories
371 kcal /
1552 kJ
Protein
21 g
Fat
29 g
Carbohydrates
7 g
Fibre
1 g
Saturated Fat
7 g
Sodium
802 mg
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