Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz organic rolled oats
- 4 oz oat milk
- 4 oz pomegranate juice, unsweetened
- 4 oz plain yogurt, unsweetened
- 4 oz fresh berries e.g. blueberries, blackberries
-
1
kiwi, peeled and sliced
or 1 banana, sliced
- Nutrition
- per 1 portion
- Calories
- 1509.1 kJ / 360.7 kcal
- Protein
- 12.9 g
- Carbohydrates
- 65 g
- Fat
- 6.7 g
- Saturated Fat
- 2.1 g
- Fibre
- 8.9 g
- Sodium
- 62.3 mg
In Collections
Alternative recipes
Mushroom and Wild Rice Soup
30 min
Protein Boosted Oatmeal
15 min
Homemade Thai Iced Tea
10 分
Matcha Hot Chocolate
15 min
Meal Replacement Shake
5min
Watermelon Ginger Splash
1小時 45 分
Golden Oatmeal
10 分
Acai Smoothie Bowl
15 min
Matcha Mango and Pineapple Smoothie
15 min
Mango and Turmeric Juice
10 分
Green Glow Cucumber-Pear Juice
5min
Cantaloupe Seed Horchata
5min